November: Clearing the Central Channel

Come Experience the POWER 💥 of your Breath 🧘‍♀️
Sign up here https://calendly.com/breannequeen/community-breathwork-session

This session is open to everyone, new and experienced breathers.

An Embodiment Breathwork session to reduce stress, eliminate anxiety, drop into the body, and turn on healing

Breathwork is a powerful tool that can change the physiology of your body to release sickness, old energies, trauma, and promote healing. As you breathe, you will bring your body out of the stressed state (aka fight-or-fight) and into the rest state (aka rest-and-digest).

This will result in

- improved sleep

- improved immunity

- improved digestion

- improve the body's healing abilities

- reduced stress

- & so much more!

Through consciously breathing for 25+ minutes you will get to experience all that your breath can do for you. From releasing stored trauma to regulating your nervous system, you will walk away feeling rested and refreshed.