Breathwork

Experience the Power of Your Breath

Get started with the FREE 7-Day Breathwork Challenge

Self Love Breathwork Session

Belleville, ON

Saturday, February 21st at 11 am

Join us for a morning of relaxation, connection and self-love. Bonus option for live blood analysis before and after you breathe to see how breathwork is changing your biology

Learn More

Breathwork Offerings

Choose from in person or online sessions
Sessions are 60-minutes $110 or 6-week journey for $600

What is Breathwork?

Breathwork is a general term that refers to using intentional breathing to support healing. For centuries, cultures around the world have practiced breathwork, finding their unique way of using conscious breath to change the mind and body.

In Embodiment and Somatic Breathwork, we utilize a variety of patterns and holds to release density (trauma, stress, anxiety and old emotions) and shift into divinity (lighter, calmer, freer states). The effects of Breathwork are felt immediately and ripple into all areas of your life.

Belleville Nutritionist Breanne practicing breathwork with hands on chest and abdomen.

What Can Breathwork Help With?

  • Stress and Anxiety Relief

  • Improve Sleep

  • Nervous System Regulation

  • Heal Health Issues

  • Burnout and Fatigue

  • Trauma Healing

  • Physical Pain

Breathwork is for you if

  • You find yourself stressed and overwhelmed easily

  • You’ve experienced trauma and are looking for deeper ways to heal

  • You’re living in fight-or-flight and want to be able to relax

  • You have health issues that aren’t healing

  • Anxiety rules your life and you crave an inner sense of calm

  • You’re ready to finally heal and feel like your best self

Belleville Nutritionist Breanne practicing mindfulness with hands in prayer position during breathwork session

Ready to See How Breathwork Can Transform Your Life?

The 3 Step Breathwork Reset Process

Step One: The 7-Day Breathwork Challenge (Free)

A free 7-day challenge for you to begin to feel what is possible with breathwork. In this guided session, I teach you how to use simple breaths to shift your nervous system with ease. Over the course of 7 days you’ll begin to notice changes in your mind and body, walking through your day with more clarity, ease, and energy.

Start your challenge today 

Download for Free

Step Two: Join a Live Breathwork Session

Once you’ve completed your one week challenge, now it’s time to go deeper. With consistency, professional guidance, and a safe space, you’ll be able to release years of built up stress that may be impacting your mental and physical well-being. By signing up for your free one month trial of Breathwork Membership 2.0, you’ll have access to two live guided sessions + the entire library of recorded sessions.

This is where you go from being curious about how breathwork can help you, to experiencing the powerful shifts for yourself.

Join a Live Sessioins for Free

Sign up

Investment: First month free then $44/month if you choose to stay

Step Three: Your 6-Week Breathwork Journey

A private, personalized space for deep healing and inner transformation. Over six weeks, you’ll learn to work with your breath to regulate emotions, release stored stress, and create a lasting sense of safety and groundedness in your body. If you often feel stuck in fight-or-flight, sense that stress is affecting your health, or simply want to feel more emotionally steady, this intimate container guides you through the proven steps that have helped many others reclaim their calm, well-being, and connection to themselves.

Book a free call to see if it’s right for you

Book Now

Investment: Regular $660 Your Price $600 + Free access to the breathwork membership for 3 months

Monthly Live Breathwork Sessions

Twice a month, we host live group breathwork sessions online in the breathwork membership community. Join us this month for free & get access to all live sessions, replays and 100’s of recorded breathwork sessions to experience what your breath can do for you

  • Client Testimonials

    "I love my 1:1 sessions with Breanne! She creates a beautiful safe space to breathe and I always feel more at peace after our time together. I have been working with her for a few months and I feel more connected to myself and able to open up in ways I couldn't before. I highly recommended her!"
    ~ L

  • Client Testimonials

    "Breanne is a wonderful space holder and instantly makes you feel comfortable. I so look forward to her breathwork sessions, they each differ depending on what I'm going through but each one has been so special in their own way. Everything start to finish feels like home and I am so grateful for her! I highly recommend Breanne whether its your first or 100th time doing breathwork!"
    ~ Alyssa D.

  • Client Testimonials

    "At the beginning, breathwork was a way to release the huge amounts of stress and emotion that built up within me over a week or two. I would go about my week and feel overwhelmed and hopeless as anxieties built up like they always do. Then, I would do my breathwork session. Even in these beginning stages of my journey, the breathing gave me so much release and relief. Without having to fully understand it, my body responded to the breath Breanne guided me through. She could understand what my nervous system needed that day, and she could guide me safely through the breathing that would help me to release, to let go or to connect. It would often be an emotional and intense experience, but I felt like I had shed a weight afterwards. "
    ~ D.

  • Client Testimonials

    My nervous system was a mess before meeting with Breanne, she was able to guide me into becoming self aware of my breath, and able to coach me into slowing it down and becoming intentional with it.
    I knew it was just what I needed the day I went for a walk and wondered why are my shoulders so sore, then I realized it’s because they are able to relax and not be pulled up to my ears all day every day.
    I am so grateful for Breanne’s help and support.
    ~ Lindsay

  • Client Testimonials

    Events seemed to flow more freely outside of my control or care and in ways that I couldn't have expected in such abundance so quickly

    I forgot everything I thought I knew about breathwork when I sat down in my first session. Breanne curiously inquires, invites subtle shifts, and maintains all of the calm. My window of tolerance has increased exponentially since I began my sessions and I can only hope to carry on with that.

  • Client Testimonials

    Maybe you’re like me, just going through the paces, just barely surviving each day. I was frozen in a cycle of self-doubt and anxiety, spinning of control. Breanne worked with me to, stop the cycle, determine my needs and find away to ask for them which has affected every single area of my life. I’m no longer limited, I feel like I only see opportunity instead of darkness. I’m so grateful.
    ~ Miranda

  • Client Testimonials

    A friend recommended this for me. I was off work and dealing with stress and anxiety. I needed to find a way to cope with this in every day life. This was a six week session and moving forward. I believe this will help me lessen the stress as long as I put the work in. The breathing techniques are very useful and I find that I’m starting to use the tools for breathing without even realizing it. I feel that if you want to try to lessen the stress and anxiety in your life that this could be a possibility for you. Believe in change.
    ~ D

  • Client Testimonials

    "I recently had a series of breathwork sessions with Breanne and it helped me immensely. She created a beautiful safe space for me to practice breathwork with her. Breanne is fully dedicated and 100% present during our sessions. I find her presence very calming and she is so insightful. Our sessions were guided by what I needed at that time, which I appreciated. I am grateful for the practices that she taught me and for the immense kindness she offered me while I was struggling. I highly recommend Breanne, you won’t regret this investment in yourself."
    ~ Nadia C.

  • Client Testimonials

    I forgot everything I thought I knew about breathwork when I sat down in my first session. Breanne curiously inquires, invites subtle shifts, and maintains all of the calm. My window of tolerance has increased exponentially since I began my sessions and I can only hope to carry on with that.
    ~ R

  • Client Testimonials

    I knew I needed to change something to get out of a constant stress state and into my body. Breathwork did just that for me. Now, I can channel positive energy and connect to my body as a way to manage stress, rather than fight it

    ~ Sydney

Breathwork Offerings

  • 6-week 1:1 Breathwork Journeys online or in person available

    Or book one session online or in person (Belleville)

  • See the calendar for dates, times and location for in person and online sessions Calendar

  • Private group sessions available locally & online. Please email breanne@breannequeen.com to book

  • Please email breanne@breannequeen.com to book your corporate experience

  • Beginner Introduction to Breathwork Course. If you're new to Breathwork or are looking to deepen your practice, the learn to breathe course will teach you how to start using your breath for stress and anxiety relief!

    Head over to the course site to learn more

Belleville Nutritionist Breanne smiling and practicing breathwork with hands on chest and abdomen

Breathwork Changed My Life

Before Breathwork, I was stuck in a trauma response. I hit burnout (many times), I had a head-to-toe rash, was chronically stressed, and dealing with numerous health issues.

After trying countless diets, therapy, meditation, energy healing, and many other tools, I found Breathwork and it changed everything. Health issues improved, the racing thoughts in my mind lessened, and the perpetual state of anxiety was no longer in my chest.

Breathwork gave me a way to work with my body instead of fighting it.

My Breathwork Philosophy

There are hundreds of breathwork modalities, each with its own approach to healing and transformation. My work is rooted in a holistic, nervous-system-centered approach. Here, we don’t push or force; instead, we create just enough safety and support for your nervous system to shift naturally.

Healing happens when you rebuild inner trust, honour your unique needs, and move at a pace that feels right for you. I believe that when we work with the body, transformation is possible.

My goal is sustainable, embodied healing that stays with you long after our sessions end.

Belleville Nutritionist Breanne client testimonials for breathwork

Breathwork Can Change Your Life

Belleville Nutritionist Breanne client testimonials for breathwork
Belleville Nutritionist Breanne client testimonials for breathwork
Belleville Nutritionist Breanne client testimonials for breathwork
Belleville Nutritionist Breanne client testimonials for breathwork
Belleville Nutritionist Breanne client testimonials for breathwork

Your Breath is Here For You

Once you learn how to tap into the power of your breath, you’ll have this tool for life.
A way to regulate, release, and shift so you can stop surviving and finally thrive!