The journey to feeling like your best self
Whole Health Reset
If you’ve been dealing with health issues and find yourself thinking, “I don’t feel like myself anymore” this program is for you
Whether you have gone through a major life change, have health issues that aren’t healing, or are stuck in fight-or-flight, this 12-month journey guides you to get back to yourself and start feeling better than ever before.
The journey is here to help you get tuned back into your body and work together to heal. Through whole health assessments, personalized health protocols, 1:1 coaching, somatic tools and breathwork, all the pieces you need to feel your best are here.
I spent years searching so you don’t have to.
This program brings all the pieces together in one place.
With the mind-body tools, nervous system regulation, health foundations, and root cause healing, everything you need to ditch your symptoms and build sustainable, lasting health is included.
I spent years searching so you don’t have to.
This program brings all the pieces together in one place.
With the mind-body tools, nervous system regulation, health foundations, and root cause healing, everything you need to ditch your symptoms and build sustainable, lasting health is included.
This is for you if
You’re tired of dealing with ongoing health issues and feel like you’ve tried everything with no real answers
You know stress is affecting your health, but you don’t know how to regulate your body
Your gut, energy, and hormones all feel off, and you know it’s not just “one thing.”
You’ve been told “everything looks normal,” but you know your body doesn’t feel normal
You feel stuck in survival mode. Wired, tired, and running on cortisol, with no idea how to get out
You’re overwhelmed by conflicting health advice and don’t know what you should do anymore
You’re tired of quick fixes and want real, lasting healing, not another temporary solution
You’re ready to stop guessing, start understanding your body, so you feel like yourself again
And honestly, you’re tired of feeling like sh!t and know there has to be a better way…
& there is
Program Overview 12 month journey
Starting with the six-week breathwork journey where you’ll learn how to reconnect with your body, shift your nervous system and begin regulating your emotions for true healing.
A whole health assessment to uncover your root causes, plus five follow-ups
A personalized healing roadmap based on your assessment, that we will follow throughout the journey. This includes diet shifts, lifestyle changes, supplemental support, detoxes, and whatever else your body requires. We break it down step-by-step so it feels doable and sustainable.
Bi-monthly coaching sessions for ongoing health support, somatic healing, breathwork release, and whatever the body needs. These sessions are where we get to go deep and take your healing to the next level.
Whole Health Reset Online Course: This 12-week course will help you implement the health foundations, somatic tools, breathwork, and so much more.
Plus access to the breathwork membership for the entire breathwork library and bimonthly online sessions
Value: $6,000
Your Price: $350/month for 12 months
(30% savings)
Thinking the Whole Health Reset may be for you?
Email to see if its the right fit
What you’ll learn inside
Module 1: The Health Foundations
We’re starting with the most important piece, the foundations. In this module, you’ll learn exactly how to give your body the nourishment it needs to heal. Everything we do here lays the groundwork for optimal health and the rest of the program. By the end, you’ll notice you have more energy, better digestion and sleep, and feel more in charge of your emotions and stress.
Module 2: The Root Cause
Module two is all about going deeper inside. Identifying and addressing the real root causes of what is causing or contributing to your health issues, and implementing the tools and healing to start uprooting them. In this module, we’ll dive into gut health, hormones, detox, and emotional patterns impacting your health. By the end, you’ll be able to pinpoint what deeper support your body needs and how to start healing from the ground up.
Module 3: Beyond Physical
In the last phase of the journey, we move beyond the physical symptoms and into the energetic root of healing. You are not just a physical body with symptoms, you are an energetic being. Most programs overlook this piece - your energy must shift for your health to truly change. You’ll learn how to work with your energetic body to release what is keeping you stuck in sickness and survival, and align your body with health, vitality, and optimal well-being.
Meet your guide
Through my own healing journey, I learned that healing is so much more than just diet and lifestyle. I had been doing all of the right things - I went to the gym every weekday, I was a nutrition student, so I knew how to eat healthy, and I had good friendships - but at 19, I broke out in a rash from head to toe. I spent my early twenties searching for a solution.
When the medical world had no answers, I quickly turned to the natural side. Trying every diet, supplement, health protocol, and stress-relieving tool, but nothing was working.
Stressed, frustrated, and burnt-out, I was exhausted from searching, but deep inside I knew there was a way out of this sickness, that I could feel like me again.
I began to uncover the pieces I had been missing: nervous system, trauma, root-cause healing, and practitioners who could help me so I didn’t have to figure it out on my own.
I created this program so you don’t have to spend years searching like I did - all of the pieces are inside the Whole Health Reset. When you’re ready to stop living in survival mode, set down the sickness, and finally feel like your best self, this is the path forward.
If I can do it, so can you
See you inside
~ Breanne
FAQs
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Yes! The monthly cost is $350
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Let me answer with another question, if not now, then when? You and I both know there will never be a perfect time, 6 months from now, you’ll have something else on your plate and a pile of excuses not to. Most people stuck in survival mode will never feel fully ready because they are always overwhelmed. You choose when you finally start prioritizing yourself and your well-being…. Three months from today, how do you want to feel? If the answer is better than you feel now, then it IS the right time.
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I get it, many women come feeling like they’ve done it all, but nothing has truly worked. That’s why this isn’t just another quick fix. We lay the foundation, address the root causes, shift your nervous system, and untangle the emotional patterns keeping you stuck — so you can finally feel real, lasting change. When you’ve tried everything else - this is what you need.
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This program is designed specifically to work with overloaded systems. We focus on small steps, lots of support and sustainable habit building. This is true healing.
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Your commitment is your choice. The program is here to guide you you decide how it fits into your life.
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While we won’t diagnose or treat specific conditions inside this program, the tools and foundations you’ll learn are designed to support your body in healing, no matter your symptoms - from gut issues to fatigue to hormone imbalances. If you have specific health issues you want to know if it can help with, send me an email, and we can discuss.
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