Join us for a local Breathwork session focused on stress relief

Location: We Thrive Wellness Centre 161 Front St Belleville Ontario

Booking: Use this link to book your spot

Investment: $35+HST

Breathwork is a powerful stress relief tool that releases stress from your mind and body while helping you escape the constant fight-or-flight mode. Breathwork is a nervous system regulating tool that trains your nervous system to easily shift out of stress and into rest, helping you feel calm and relaxed more often!

The effects of Breathwork are felt immediately and will positively impact every area of your life. If you’re experiencing any of the following:

• Anxiety & Overwhelm

• Physical Pain and Muscle Tightness

• Mental Distress

• Health Issues

Your breath can help you release the stress that might be contributing to these issues. A stress-free state awaits! Join us to experience how your breath can help you de-stress!